Tips for Healthier Cooking to Improve Your General Health

Make your own fresh breadcrumbs by trimming crusts from your whole-wheat bread, spread the bread on a baking sheet, and bake at 250 degrees Fahrenheit until crispy, about 15 minutes. Crumb the crispy bread slice by using a grater or food processor. Use whole-grain...

Reading About Improved Health

The first couple months of the New Year find life less busy at Heart Wood Place, and allow me to relax, refresh, and continue my education in the form of reading articles to benefit my skills and business. Any of you who know me is aware I feel strongly that all...